Shake and Bake
Workouts
Tuesday 6/14/22 @ 4:30 PM
137kj
35rpm
41%
8mph
Sunday 10/13/19 @ 4:34 PM
✅
365kj
77rpm
45%
18mph
Wednesday 4/28/21 @ 11:29 PM
✅
252kj
61rpm
51%
17mph
Wednesday 4/28/21 @ 11:22 PM
177kj
76rpm
40%
16mph
Friday 11/13/20 @ 11:23 AM
275kj
73rpm
49%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Tuesday 10/13/20 @ 11:27 PM
✅
282kj
75rpm
48%
19mph
Tuesday 10/13/20 @ 11:27 PM
182kj
76rpm
41%
16mph
Monday 8/31/20 @ 11:33 PM
188kj
72rpm
43%
17mph
Monday 8/31/20 @ 11:22 PM
✅
293kj
77rpm
49%
20mph
Saturday 5/16/20 @ 2:47 PM
246kj
69rpm
49%
18mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Tuesday 5/26/20 @ 9:2 PM
229kj
59rpm
52%
16mph
Tuesday 5/26/20 @ 9:2 PM
✅
249kj
80rpm
44%
18mph
Wednesday 4/29/20 @ 8:18 PM
157kj
69rpm
48%
17mph
Tuesday 4/28/20 @ 9:1 PM
✅
176kj
77rpm
49%
19mph
Sunday 5/3/20 @ 4:5 PM
256kj
73rpm
48%
19mph
Saturday 5/2/20 @ 3:56 PM
✅
291kj
77rpm
48%
20mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Workouts
275
kj
Friday 11/13/20
246
kj
Saturday 5/16/20
229
kj
Tuesday 5/26/20
256
kj
Sunday 5/3/20
344
kj
Friday 4/17/20