Shake and Bake
Workouts
Saturday 9/17/22 @ 2:31 PM
✅
125kj
73rpm
42%
16mph
Tuesday 5/25/21 @ 10:27 PM
104kj
82rpm
36%
15mph
Tuesday 5/4/21 @ 10:34 AM
192kj
65rpm
46%
16mph
Thursday 5/27/21 @ 10:28 PM
✅
227kj
75rpm
45%
18mph
Wednesday 5/19/21 @ 11:27 PM
✅
229kj
73rpm
45%
18mph
Saturday 5/22/21 @ 5:48 PM
201kj
79rpm
41%
17mph
Wednesday 3/31/21 @ 11:23 PM
148kj
56rpm
44%
13mph
Thursday 4/1/21 @ 5:18 PM
✅
208kj
84rpm
40%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
282kj
75rpm
48%
19mph
Wednesday 10/14/20 @ 4:54 PM
213kj
73rpm
45%
17mph
Thursday 9/3/20 @ 11:58 AM
164kj
56rpm
45%
13mph
Saturday 9/12/20 @ 4:24 PM
✅
205kj
69rpm
45%
17mph
Wednesday 6/10/20 @ 10:33 AM
✅
186kj
51rpm
51%
13mph
Saturday 6/13/20 @ 4:39 PM
148kj
68rpm
41%
15mph
Friday 5/1/20 @ 2:33 PM
141kj
51rpm
54%
15mph
Sunday 5/3/20 @ 5:37 PM
✅
143kj
79rpm
42%
17mph
Monday 4/13/20 @ 9:32 PM
✅
162kj
75rpm
46%
18mph
Thursday 4/23/20 @ 10:47 PM
131kj
78rpm
41%
17mph
Sunday 3/29/20 @ 3:59 PM
✅
245kj
73rpm
47%
18mph
Sunday 3/29/20 @ 7:57 PM
190kj
72rpm
42%
16mph
Workouts
148
kj
Wednesday 3/31/21
164
kj
Thursday 9/3/20
148
kj
Saturday 6/13/20