Shake and Bake
Workouts
Sunday 11/20/22 @ 1:30 PM
✅
171kj
75rpm
39%
15mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 3:52 PM
✅
128kj
71rpm
43%
16mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 9:7 AM
✅
174kj
72rpm
41%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 2:38 PM
✅
133kj
72rpm
44%
17mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 9:26 AM
✅
182kj
75rpm
41%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:36 PM
✅
177kj
73rpm
41%
16mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 10:6 AM
✅
181kj
77rpm
40%
16mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Thursday 7/4/19 @ 4:10 PM
✅
242kj
76rpm
39%
15mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 11:33 PM
✅
137kj
79rpm
41%
17mph
Tuesday 2/26/19 @ 11:28 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 12:41 PM
✅
194kj
78rpm
41%
17mph
Saturday 2/23/19 @ 3:11 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/4/19