Shake and Bake

Workouts

Tuesday 10/17/23 @ 2:30 PM
102kj
81rpm
34%
15mph
20 min Reggaeton Ride
Camila Ramón
Sunday 10/22/23 @ 5:13 PM
182kj
47rpm
69%
17mph
Tuesday 10/10/23 @ 12:5 PM
144kj
74rpm
37%
15mph
30 min Feid Ride
Camila Ramón
Monday 10/9/23 @ 8:55 PM
238kj
48rpm
64%
16mph
Tuesday 1/4/22 @ 12:59 PM
80kj
79rpm
32%
13mph
20 min LHM Celebration Ride
Camila Ramón
Friday 10/8/21 @ 2:5 PM
261kj
36rpm
95%
21mph
Wednesday 7/14/21 @ 11:16 PM
94kj
94rpm
31%
14mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Tuesday 8/3/21 @ 11:50 AM
125kj
52rpm
49%
14mph
Saturday 5/8/21 @ 6:48 PM
99kj
82rpm
35%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 11:6 AM
254kj
46rpm
79%
19mph
Tuesday 12/29/20 @ 1:12 AM
68kj
69rpm
38%
14mph
15 min Hip Hop Ride
Alex Toussaint
Monday 4/12/21 @ 12:13 PM
119kj
58rpm
51%
16mph
Monday 3/15/21 @ 2:45 PM
155kj
74rpm
38%
15mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Saturday 3/13/21 @ 12:1 PM
408kj
43rpm
86%
21mph
Saturday 2/27/21 @ 6:29 PM
244kj
78rpm
39%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
624kj
38rpm
95%
21mph
Friday 5/15/20 @ 4:26 PM
131kj
65rpm
42%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/18/20 @ 9:7 AM
221kj
61rpm
50%
16mph
Tuesday 5/5/20 @ 3:5 PM
131kj
70rpm
37%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 10:6 AM
201kj
60rpm
48%
16mph

Workouts

20 min Reggaeton Ride
Camila Ramón
102 kj
Tuesday 10/17/23
182 kj
Sunday 10/22/23
30 min Feid Ride
Camila Ramón
144 kj
Tuesday 10/10/23
238 kj
Monday 10/9/23
20 min LHM Celebration Ride
Camila Ramón
80 kj
Tuesday 1/4/22
261 kj
Friday 10/8/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
94 kj
Wednesday 7/14/21
125 kj
Tuesday 8/3/21
20 min Afrobeats Ride
Tunde Oyeneyin
99 kj
Saturday 5/8/21
254 kj
Friday 8/21/20
15 min Hip Hop Ride
Alex Toussaint
68 kj
Tuesday 12/29/20
119 kj
Monday 4/12/21
30 min 2000s Hip Hop Ride
Hannah Frankson
155 kj
Monday 3/15/21
408 kj
Saturday 3/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
244 kj
Saturday 2/27/21
624 kj
Saturday 2/27/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
131 kj
Friday 5/15/20
221 kj
Monday 5/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
131 kj
Tuesday 5/5/20
201 kj
Monday 5/4/20