Shake and Bake
Workouts
Friday 5/28/21 @ 9:40 AM
✅
189kj
71rpm
50%
19mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 9:28 PM
✅
165kj
67rpm
49%
18mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 9:33 PM
✅
269kj
70rpm
50%
18mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 3:2 PM
✅
197kj
62rpm
46%
16mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 3:33 PM
✅
208kj
70rpm
43%
16mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 12:0 PM
✅
265kj
77rpm
46%
18mph
Tuesday 8/25/20 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 4:14 PM
✅
247kj
78rpm
45%
18mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 2:29 PM
✅
167kj
77rpm
45%
18mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Saturday 7/4/20 @ 12:0 PM
✅
375kj
79rpm
45%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:30 PM
✅
210kj
66rpm
46%
17mph
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Workouts
kj
Wednesday 11/25/20
kj
Thursday 7/2/20