Shake and Bake
Workouts
Saturday 12/10/22 @ 3:37 PM
574kj
73rpm
44%
18mph
Saturday 12/10/22 @ 5:18 PM
✅
664kj
80rpm
45%
19mph
Sunday 12/4/22 @ 4:28 PM
455kj
76rpm
43%
17mph
Friday 11/27/20 @ 2:41 PM
✅
597kj
86rpm
45%
20mph
Monday 10/11/21 @ 9:18 PM
365kj
72rpm
44%
17mph
Monday 10/11/21 @ 10:8 AM
✅
455kj
82rpm
46%
20mph
Thursday 11/10/22 @ 5:52 PM
343kj
75rpm
43%
17mph
Thursday 11/10/22 @ 11:24 AM
✅
349kj
84rpm
44%
19mph
Sunday 10/2/22 @ 3:33 PM
329kj
73rpm
43%
17mph
Friday 10/7/22 @ 10:37 AM
✅
364kj
83rpm
42%
18mph
Friday 2/11/22 @ 10:36 PM
462kj
72rpm
45%
18mph
Saturday 9/10/22 @ 2:31 PM
✅
490kj
83rpm
43%
18mph
Sunday 8/28/22 @ 12:1 PM
338kj
74rpm
44%
17mph
Monday 8/29/22 @ 11:29 PM
✅
355kj
76rpm
45%
18mph
Wednesday 8/4/21 @ 2:8 PM
237kj
77rpm
44%
18mph
Thursday 3/4/21 @ 11:50 AM
✅
321kj
85rpm
47%
20mph
Tuesday 8/10/21 @ 8:50 PM
364kj
76rpm
43%
18mph
Monday 8/9/21 @ 10:7 AM
✅
483kj
83rpm
47%
20mph
Sunday 10/18/20 @ 3:39 PM
250kj
76rpm
46%
18mph
Sunday 10/18/20 @ 11:57 AM
✅
338kj
84rpm
49%
21mph
Workouts
574
kj
Saturday 12/10/22
455
kj
Sunday 12/4/22
343
kj
Thursday 11/10/22
329
kj
Sunday 10/2/22
462
kj
Friday 2/11/22
338
kj
Sunday 8/28/22
237
kj
Wednesday 8/4/21