Shake and Bake
Workouts
Sunday 9/18/22 @ 12:1 PM
342kj
71rpm
43%
17mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Monday 4/18/22 @ 6:20 PM
503kj
74rpm
44%
18mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Monday 10/18/21 @ 9:54 PM
344kj
74rpm
44%
17mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Monday 10/4/21 @ 8:24 PM
✅
392kj
75rpm
45%
18mph
Monday 10/4/21 @ 7:42 PM
380kj
84rpm
42%
18mph
Wednesday 7/14/21 @ 1:41 PM
214kj
72rpm
44%
17mph
Wednesday 7/14/21 @ 9:29 PM
✅
242kj
91rpm
40%
18mph
Monday 5/24/21 @ 11:37 PM
3kj
78rpm
0%
6mph
Saturday 6/5/21 @ 7:3 PM
✅
248kj
87rpm
42%
18mph
Wednesday 3/24/21 @ 8:32 PM
✅
260kj
72rpm
48%
18mph
Wednesday 3/24/21 @ 1:17 PM
255kj
83rpm
44%
19mph
Tuesday 3/2/21 @ 9:50 PM
✅
551kj
73rpm
49%
19mph
Sunday 3/1/20 @ 11:42 PM
523kj
81rpm
45%
19mph
Thursday 4/16/20 @ 10:13 AM
304kj
75rpm
42%
17mph
Thursday 5/7/20 @ 4:8 PM
✅
310kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 2:40 PM
201kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Workouts
344
kj
Monday 10/18/21
214
kj
Wednesday 7/14/21
304
kj
Thursday 4/16/20
201
kj
Tuesday 3/17/20