Shake and Bake

Workouts

Thursday 11/21/19 @ 12:27 AM
✅
82kj
75rpm
48%
18mph
10 min Tabata Ride
Robin Arzón
Wednesday 6/2/21 @ 5:36 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:30 AM
249kj
78rpm
45%
18mph
Monday 2/22/21 @ 12:29 AM
✅
273kj
74rpm
49%
19mph
30 min 2000s Ride
Kendall Toole
Sunday 1/24/21 @ 7:56 PM
248kj
78rpm
45%
18mph
Thursday 8/13/20 @ 12:5 AM
✅
344kj
61rpm
63%
21mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 9:30 PM
244kj
77rpm
46%
18mph
Wednesday 7/22/20 @ 11:27 PM
392kj
82rpm
44%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:26 PM
✅
408kj
78rpm
47%
19mph
Thursday 4/9/20 @ 9:1 PM
162kj
79rpm
45%
18mph
20 min EDM Trap Ride
Jess King
Thursday 4/9/20 @ 8:57 PM
✅
169kj
78rpm
46%
19mph
Tuesday 4/7/20 @ 3:29 PM
178kj
82rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:57 PM
✅
179kj
79rpm
46%
19mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 82 kj
Thursday 11/21/19
kj
Wednesday 6/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 294 kj
Friday 3/5/21
249 kj
Friday 3/5/21
30 min 2000s Ride
Kendall Toole
✅ 273 kj
Monday 2/22/21
248 kj
Sunday 1/24/21
30 min Hip Hop Ride
Alex Toussaint
✅ 344 kj
Thursday 8/13/20
244 kj
Saturday 1/11/20
45 min Lil Wayne Ride
Alex Toussaint
392 kj
Wednesday 7/22/20
✅ 408 kj
Wednesday 7/22/20
20 min EDM Trap Ride
Jess King
162 kj
Thursday 4/9/20
✅ 169 kj
Thursday 4/9/20
20 min Groove Ride
Cody Rigsby
178 kj
Tuesday 4/7/20
✅ 179 kj
Wednesday 4/1/20