Shake and Bake
Workouts
Friday 12/2/22 @ 4:1 PM
178kj
80rpm
38%
16mph
Saturday 1/9/21 @ 12:26 PM
✅
244kj
82rpm
43%
18mph
Saturday 7/2/22 @ 1:52 PM
92kj
75rpm
41%
16mph
Tuesday 3/30/21 @ 11:34 AM
✅
127kj
83rpm
44%
19mph
Wednesday 7/21/21 @ 12:15 AM
✅
174kj
75rpm
48%
19mph
Wednesday 7/21/21 @ 1:1 PM
165kj
82rpm
43%
18mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Tuesday 10/6/20 @ 12:30 PM
✅
243kj
81rpm
44%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
486kj
76rpm
52%
20mph
Sunday 2/28/21 @ 9:29 PM
432kj
82rpm
46%
20mph
Saturday 1/23/21 @ 6:27 PM
✅
196kj
77rpm
49%
20mph
Tuesday 1/26/21 @ 12:13 PM
169kj
84rpm
43%
19mph
Tuesday 12/1/20 @ 12:25 AM
259kj
74rpm
48%
19mph
Tuesday 12/1/20 @ 1:25 PM
✅
273kj
82rpm
46%
19mph
Saturday 12/28/19 @ 2:57 PM
447kj
78rpm
43%
18mph
Saturday 11/21/20 @ 1:53 PM
✅
559kj
82rpm
46%
19mph
Tuesday 9/8/20 @ 11:31 PM
✅
252kj
78rpm
46%
19mph
Thursday 9/17/20 @ 11:13 AM
236kj
78rpm
44%
18mph
Monday 3/9/20 @ 10:21 PM
✅
325kj
74rpm
44%
17mph
Saturday 8/22/20 @ 1:18 PM
307kj
77rpm
42%
17mph
Workouts
432
kj
Sunday 2/28/21
447
kj
Saturday 12/28/19