Shake and Bake
Workouts
Monday 6/12/23 @ 10:59 PM
267kj
79rpm
46%
19mph
Monday 6/12/23 @ 10:58 PM
✅
461kj
70rpm
62%
23mph
Tuesday 1/31/23 @ 12:0 AM
249kj
82rpm
43%
18mph
Monday 1/30/23 @ 11:59 PM
✅
516kj
75rpm
61%
24mph
Saturday 1/22/22 @ 2:28 PM
355kj
77rpm
44%
18mph
Saturday 1/22/22 @ 2:28 PM
✅
710kj
73rpm
61%
24mph
Wednesday 1/5/22 @ 9:55 PM
182kj
75rpm
41%
16mph
Wednesday 1/5/22 @ 9:58 PM
✅
464kj
71rpm
62%
23mph
Tuesday 4/13/21 @ 12:13 AM
133kj
69rpm
51%
19mph
Tuesday 4/27/21 @ 7:57 PM
✅
226kj
76rpm
58%
23mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:22 PM
✅
429kj
76rpm
58%
23mph
Wednesday 7/15/20 @ 10:59 PM
46kj
86rpm
33%
14mph
Sunday 12/22/19 @ 4:4 PM
✅
112kj
85rpm
48%
21mph
Saturday 5/2/20 @ 3:56 PM
291kj
77rpm
48%
20mph
Saturday 5/2/20 @ 3:58 PM
✅
492kj
78rpm
59%
24mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Sunday 7/28/19 @ 4:2 PM
✅
614kj
80rpm
55%
22mph
Tuesday 4/7/20 @ 10:46 PM
100kj
63rpm
58%
20mph
Wednesday 11/6/19 @ 11:10 PM
✅
165kj
71rpm
64%
24mph
Workouts
291
kj
Saturday 5/2/20
344
kj
Friday 4/17/20