Shake and Bake
Workouts
Tuesday 3/30/21 @ 8:56 PM
✅
449kj
75rpm
50%
19mph
Saturday 4/17/21 @ 7:36 AM
284kj
40rpm
63%
15mph
Monday 4/12/21 @ 11:27 PM
249kj
72rpm
48%
18mph
Saturday 4/17/21 @ 4:33 AM
✅
280kj
49rpm
67%
17mph
Tuesday 12/8/20 @ 12:29 AM
✅
294kj
74rpm
51%
20mph
Tuesday 12/8/20 @ 1:11 PM
253kj
56rpm
58%
17mph
Monday 10/12/20 @ 11:22 PM
306kj
74rpm
43%
17mph
Thursday 10/15/20 @ 10:4 PM
✅
409kj
53rpm
64%
17mph
Saturday 9/12/20 @ 5:26 PM
✅
463kj
74rpm
52%
20mph
Sunday 9/13/20 @ 12:54 PM
25kj
65rpm
35%
12mph
Wednesday 6/17/20 @ 11:23 PM
✅
82kj
82rpm
37%
16mph
Saturday 6/20/20 @ 1:37 PM
68kj
70rpm
38%
14mph
Friday 5/8/20 @ 12:46 PM
✅
153kj
86rpm
41%
18mph
Thursday 4/16/20 @ 10:10 AM
124kj
68rpm
43%
15mph
Friday 7/26/19 @ 12:0 AM
✅
151kj
86rpm
41%
18mph
Friday 5/1/20 @ 10:20 AM
125kj
63rpm
45%
15mph
Saturday 2/15/20 @ 9:26 PM
✅
260kj
78rpm
46%
19mph
Wednesday 2/19/20 @ 11:0 AM
183kj
67rpm
43%
15mph
Friday 1/24/20 @ 1:22 AM
✅
256kj
70rpm
49%
19mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
Workouts
125
kj
Friday 5/1/20