Shake and Bake
Workouts
Friday 3/31/23 @ 11:49 AM
35kj
79rpm
30%
13mph
Saturday 3/18/23 @ 10:25 PM
✅
55kj
81rpm
37%
16mph
Thursday 3/30/23 @ 10:52 PM
113kj
77rpm
39%
16mph
Wednesday 3/29/23 @ 2:37 PM
✅
127kj
80rpm
40%
16mph
Tuesday 3/28/23 @ 11:43 PM
✅
110kj
73rpm
45%
17mph
Wednesday 3/29/23 @ 3:4 PM
101kj
77rpm
41%
16mph
Friday 10/28/22 @ 2:57 PM
223kj
71rpm
46%
18mph
Sunday 10/30/22 @ 10:28 PM
✅
254kj
78rpm
46%
19mph
Monday 7/12/21 @ 3:35 PM
120kj
72rpm
42%
16mph
Sunday 7/25/21 @ 10:30 PM
✅
176kj
84rpm
44%
19mph
Thursday 5/20/21 @ 12:44 PM
✅
111kj
73rpm
46%
18mph
Monday 6/14/21 @ 11:2 PM
105kj
82rpm
40%
17mph
Thursday 4/15/21 @ 11:29 PM
155kj
70rpm
46%
17mph
Friday 4/16/21 @ 10:39 PM
✅
259kj
79rpm
54%
22mph
Wednesday 3/24/21 @ 12:15 AM
126kj
75rpm
47%
18mph
Saturday 3/27/21 @ 3:58 PM
✅
160kj
76rpm
52%
20mph
Tuesday 12/24/19 @ 3:44 AM
175kj
79rpm
39%
16mph
Tuesday 12/24/19 @ 12:51 AM
✅
273kj
80rpm
46%
19mph
Wednesday 4/8/20 @ 4:0 PM
296kj
75rpm
51%
20mph
Sunday 5/19/19 @ 2:42 PM
✅
300kj
81rpm
49%
20mph
Workouts
296
kj
Wednesday 4/8/20