Shake and Bake
Workouts
Thursday 12/22/22 @ 11:40 PM
112kj
73rpm
45%
17mph
Saturday 12/2/23 @ 8:16 PM
✅
171kj
92rpm
45%
21mph
Saturday 2/11/23 @ 6:27 PM
255kj
79rpm
45%
19mph
Saturday 2/11/23 @ 6:27 PM
✅
317kj
95rpm
43%
20mph
Friday 11/18/22 @ 7:59 PM
185kj
82rpm
38%
16mph
Friday 11/18/22 @ 7:58 PM
✅
326kj
96rpm
43%
21mph
Saturday 4/10/21 @ 5:29 PM
233kj
85rpm
50%
21mph
Saturday 4/10/21 @ 5:27 PM
✅
255kj
95rpm
46%
22mph
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
Tuesday 12/8/20 @ 12:4 PM
✅
248kj
99rpm
44%
22mph
Thursday 8/6/20 @ 10:39 PM
150kj
93rpm
20%
13mph
Friday 8/7/20 @ 9:8 PM
✅
242kj
101rpm
44%
21mph
Friday 6/19/20 @ 8:12 PM
102kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 8:56 PM
✅
182kj
106rpm
42%
22mph
Monday 5/4/20 @ 10:27 PM
55kj
83rpm
36%
15mph
Tuesday 3/17/20 @ 8:48 PM
✅
106kj
102rpm
41%
20mph
Friday 4/24/20 @ 1:59 PM
261kj
88rpm
42%
19mph
Friday 4/24/20 @ 8:56 PM
✅
363kj
98rpm
45%
21mph
Tuesday 3/31/20 @ 2:32 PM
185kj
74rpm
49%
19mph
Friday 4/3/20 @ 9:9 PM
✅
250kj
100rpm
45%
22mph
Workouts
255
kj
Saturday 2/11/23
185
kj
Friday 11/18/22
233
kj
Saturday 4/10/21
261
kj
Friday 4/24/20