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Shake and Bake
ashleyb_fit
Chicago
61 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
14
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Saturday 2/25/23 @ 2:59 PM
✅
247
kj
81
rpm
44
%
18
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Wednesday 3/8/23 @ 11:6 PM
215
kj
72
rpm
45
%
17
mph
Friday 11/18/22 @ 10:27 PM
✅
291
kj
80
rpm
48
%
20
mph
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
Thursday 11/24/22 @ 12:47 AM
107
kj
53
rpm
36
%
10
mph
Saturday 7/2/22 @ 1:52 PM
92
kj
75
rpm
41
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 12/24/20 @ 9:37 PM
✅
95
kj
69
rpm
42
%
16
mph
Saturday 2/27/21 @ 6:28 PM
✅
486
kj
76
rpm
52
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 3/12/21 @ 1:53 PM
332
kj
76
rpm
44
%
17
mph
Tuesday 1/19/21 @ 12:26 AM
✅
379
kj
77
rpm
47
%
19
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 1/19/21 @ 12:25 AM
5
kj
48
rpm
41
%
11
mph
Tuesday 12/8/20 @ 11:46 PM
✅
148
kj
74
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/10/20 @ 11:6 PM
93
kj
64
rpm
39
%
14
mph
Tuesday 9/22/20 @ 11:23 PM
✅
217
kj
72
rpm
54
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 9/22/20 @ 11:27 PM
135
kj
77
rpm
41
%
17
mph
Friday 5/1/20 @ 1:57 PM
✅
277
kj
82
rpm
46
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 6:5 PM
152
kj
62
rpm
37
%
13
mph
Monday 3/30/20 @ 1:55 PM
✅
251
kj
78
rpm
45
%
19
mph
30 min Low Impact Ride
Jess King
View Class
Share
Saturday 4/18/20 @ 4:44 PM
227
kj
67
rpm
48
%
18
mph
Friday 11/22/19 @ 1:55 AM
✅
249
kj
77
rpm
46
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/23/19 @ 10:54 AM
218
kj
81
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
61 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
14
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
247
kj
Saturday 2/25/23
215
kj
Wednesday 3/8/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
291
kj
Friday 11/18/22
107
kj
Thursday 11/24/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
92
kj
Saturday 7/2/22
✅
95
kj
Thursday 12/24/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
486
kj
Saturday 2/27/21
332
kj
Friday 3/12/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
379
kj
Tuesday 1/19/21
5
kj
Tuesday 1/19/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
148
kj
Tuesday 12/8/20
93
kj
Thursday 12/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
217
kj
Tuesday 9/22/20
135
kj
Tuesday 9/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
277
kj
Friday 5/1/20
152
kj
Friday 5/8/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
251
kj
Monday 3/30/20
227
kj
Saturday 4/18/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
249
kj
Friday 11/22/19
218
kj
Saturday 11/23/19
Previous Workouts
Next Workouts