Shake and Bake

Workouts

Saturday 9/9/23 @ 3:27 PM
✅
210kj
70rpm
45%
17mph
30 min Katy Perry Ride
Cody Rigsby
Sunday 9/10/23 @ 1:46 PM
169kj
70rpm
41%
16mph
Thursday 2/2/23 @ 9:5 PM
✅
178kj
79rpm
46%
19mph
20 min Pop Punk Ride
Camila Ramón
Tuesday 2/7/23 @ 11:31 AM
122kj
76rpm
40%
16mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 11:12 AM
196kj
74rpm
43%
17mph
Saturday 1/15/22 @ 2:30 PM
✅
250kj
78rpm
45%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 1/15/22 @ 2:27 PM
238kj
76rpm
45%
18mph
Friday 7/9/21 @ 8:54 PM
✅
276kj
75rpm
50%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:56 PM
133kj
70rpm
37%
14mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
✅ 210 kj
Saturday 9/9/23
169 kj
Sunday 9/10/23
20 min Pop Punk Ride
Camila Ramón
✅ 178 kj
Thursday 2/2/23
122 kj
Tuesday 2/7/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 242 kj
Friday 7/15/22
196 kj
Sunday 7/17/22
30 min Sweat Steady Ride
Jess King
✅ 250 kj
Saturday 1/15/22
238 kj
Saturday 1/15/22
30 min Together We Ride
Robin Arzón
✅ 276 kj
Friday 7/9/21
133 kj
Friday 7/9/21