Shake and Bake
Workouts
Friday 9/22/23 @ 10:57 PM
211kj
69rpm
46%
17mph
Monday 9/11/23 @ 10:56 PM
✅
290kj
68rpm
53%
20mph
Tuesday 7/11/23 @ 10:57 PM
128kj
50rpm
38%
11mph
Tuesday 7/11/23 @ 10:58 PM
✅
284kj
63rpm
55%
19mph
Thursday 12/15/22 @ 11:57 PM
144kj
76rpm
43%
17mph
Friday 12/16/22 @ 3:4 PM
✅
202kj
72rpm
52%
20mph
Friday 5/8/20 @ 12:46 PM
153kj
86rpm
41%
18mph
Wednesday 2/3/21 @ 1:46 AM
✅
230kj
82rpm
50%
21mph
Sunday 1/31/21 @ 4:58 PM
177kj
83rpm
37%
16mph
Sunday 1/31/21 @ 4:55 PM
✅
372kj
75rpm
55%
22mph
Saturday 7/11/20 @ 1:32 PM
113kj
82rpm
37%
16mph
Thursday 5/7/20 @ 1:44 AM
✅
199kj
89rpm
44%
20mph
Tuesday 6/2/20 @ 4:37 PM
231kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 12:43 AM
✅
350kj
80rpm
51%
21mph
Friday 7/26/19 @ 12:0 AM
151kj
86rpm
41%
18mph
Thursday 4/30/20 @ 2:35 PM
✅
216kj
81rpm
49%
21mph
Tuesday 3/31/20 @ 2:32 PM
185kj
74rpm
49%
19mph
Tuesday 3/31/20 @ 2:34 PM
✅
217kj
83rpm
48%
21mph
Sunday 2/16/20 @ 10:12 PM
272kj
70rpm
51%
19mph
Friday 3/20/20 @ 11:31 PM
✅
332kj
77rpm
51%
21mph
Workouts
151
kj
Friday 7/26/19