Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Tuesday 10/13/20 @ 11:27 PM
182kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:28 PM
319kj
77rpm
50%
20mph
Tuesday 5/26/20 @ 9:2 PM
✅
249kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:6 PM
227kj
72rpm
45%
18mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 3/18/20 @ 12:1 AM
229kj
73rpm
47%
18mph
Sunday 3/22/20 @ 5:23 PM
✅
471kj
70rpm
54%
20mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:28 PM
356kj
75rpm
45%
18mph
Thursday 3/19/20 @ 2:28 PM
✅
271kj
78rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Saturday 12/28/19 @ 2:57 PM
447kj
78rpm
43%
18mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:54 PM
✅
497kj
78rpm
46%
18mph
Tuesday 12/24/19 @ 3:44 AM
175kj
79rpm
39%
16mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 367 kj
Tuesday 11/10/20
145 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
182 kj
Tuesday 10/13/20
✅ 243 kj
Tuesday 10/13/20
30 min Prince Ride
Ally & Emma
135 kj
Wednesday 8/12/20
✅ 267 kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 361 kj
Friday 8/7/20
319 kj
Friday 5/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 249 kj
Tuesday 5/26/20
227 kj
Tuesday 5/26/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 296 kj
Wednesday 4/8/20
229 kj
Wednesday 3/18/20
45 min 90s Ride
Emma Lovewell
✅ 471 kj
Sunday 3/22/20
356 kj
Sunday 3/22/20
30 min Together We Ride
Robin Arzón
✅ 271 kj
Thursday 3/19/20
229 kj
Thursday 3/19/20
60 min Club Bangers Ride
Alex Toussaint
447 kj
Saturday 12/28/19
✅ 497 kj
Saturday 12/28/19
30 min Holiday Ride
Cody Rigsby
175 kj
Tuesday 12/24/19
✅ 226 kj
Wednesday 12/25/19