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Shake and Bake
ashleyb_fit
Chicago
7
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
21 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Friday 3/12/21 @ 12:29 AM
93
kj
93
rpm
31
%
15
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Friday 3/12/21 @ 12:25 AM
✅
273
kj
79
rpm
54
%
22
mph
Tuesday 11/10/20 @ 12:14 AM
✅
53
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 11/25/20 @ 8:17 PM
41
kj
74
rpm
35
%
14
mph
Tuesday 11/24/20 @ 12:28 AM
47
kj
20
rpm
38
%
4
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
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Tuesday 11/24/20 @ 12:24 AM
✅
420
kj
73
rpm
59
%
23
mph
Wednesday 7/8/20 @ 11:30 PM
162
kj
69
rpm
39
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/26/20 @ 10:4 PM
✅
261
kj
82
rpm
45
%
19
mph
Wednesday 6/3/20 @ 9:56 PM
343
kj
70
rpm
56
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
✅
373
kj
67
rpm
60
%
21
mph
Saturday 5/16/20 @ 4:57 PM
297
kj
87
rpm
45
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 4:54 PM
✅
351
kj
68
rpm
58
%
21
mph
Friday 2/7/20 @ 5:27 PM
251
kj
72
rpm
48
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/7/20 @ 10:30 PM
✅
341
kj
75
rpm
53
%
21
mph
Tuesday 3/24/20 @ 1:57 PM
✅
258
kj
77
rpm
48
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/19/20 @ 10:39 PM
224
kj
80
rpm
42
%
18
mph
Previous Workouts
ashleyb_fit
Chicago
7
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
21 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
93
kj
Friday 3/12/21
✅
273
kj
Friday 3/12/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
53
kj
Tuesday 11/10/20
41
kj
Wednesday 11/25/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
47
kj
Tuesday 11/24/20
✅
420
kj
Tuesday 11/24/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
162
kj
Wednesday 7/8/20
✅
261
kj
Sunday 4/26/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
343
kj
Wednesday 6/3/20
✅
373
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
297
kj
Saturday 5/16/20
✅
351
kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
251
kj
Friday 2/7/20
✅
341
kj
Thursday 5/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
258
kj
Tuesday 3/24/20
224
kj
Sunday 4/19/20
Previous Workouts