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Shake and Bake
ashleyb_fit
Chicago
3
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
19 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Friday 8/14/20 @ 4:42 PM
49
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/5/20 @ 1:2 AM
✅
83
kj
82
rpm
42
%
18
mph
Tuesday 4/7/20 @ 10:29 PM
115
kj
79
rpm
43
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/1/20 @ 10:59 PM
✅
143
kj
76
rpm
49
%
19
mph
Previous Workouts
ashleyb_fit
Chicago
3
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
19 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
49
kj
Friday 8/14/20
✅
83
kj
Sunday 1/5/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
115
kj
Tuesday 4/7/20
✅
143
kj
Wednesday 1/1/20
Previous Workouts