Shake and Bake
VS
Workouts
Monday 1/8/24 @ 11:12 AM
173kj
82rpm
37%
16mph
Saturday 12/12/20 @ 9:26 PM
✅
577kj
75rpm
65%
26mph
Friday 12/15/23 @ 5:43 PM
253kj
75rpm
47%
19mph
Saturday 10/31/20 @ 5:25 PM
✅
574kj
75rpm
65%
25mph
Tuesday 12/15/20 @ 1:13 AM
66kj
86rpm
38%
17mph
Monday 8/2/21 @ 10:10 AM
✅
104kj
96rpm
42%
20mph
Monday 8/7/23 @ 10:55 PM
282kj
80rpm
47%
19mph
Monday 8/7/23 @ 11:0 PM
✅
378kj
71rpm
56%
22mph
Friday 5/26/23 @ 11:29 AM
131kj
80rpm
40%
17mph
Friday 5/26/23 @ 11:28 AM
✅
250kj
70rpm
56%
22mph
Friday 5/12/23 @ 10:37 AM
380kj
83rpm
44%
19mph
Friday 5/12/23 @ 10:57 AM
✅
514kj
70rpm
55%
21mph
Tuesday 11/15/22 @ 11:59 PM
242kj
75rpm
46%
18mph
Tuesday 11/15/22 @ 11:58 PM
✅
408kj
72rpm
58%
22mph
Saturday 12/11/21 @ 6:28 PM
228kj
69rpm
48%
18mph
Saturday 12/11/21 @ 6:26 PM
✅
517kj
69rpm
65%
25mph
Monday 7/27/20 @ 9:56 PM
301kj
70rpm
54%
20mph
Monday 7/27/20 @ 10:4 PM
✅
412kj
65rpm
67%
24mph
Sunday 3/15/20 @ 10:20 PM
206kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
439kj
75rpm
59%
23mph
ashleyamins
#FGF x ⚡️⚡️squad
8
VS
honeybee15
IG: HustleandMotivate.15
306
🔥
Workouts
253
kj
Friday 12/15/23
228
kj
Saturday 12/11/21