Shake and Bake

Workouts

Tuesday 12/13/22 @ 5:47 PM
79kj
93rpm
39%
18mph
Extra 10: Low Impact Ride
Ben Alldis
Wednesday 12/21/22 @ 1:35 AM
54kj
50rpm
56%
15mph
Saturday 10/1/22 @ 1:28 PM
160kj
75rpm
45%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:29 PM
140kj
52rpm
55%
14mph
Saturday 9/24/22 @ 5:31 PM
208kj
74rpm
44%
17mph
30 min 2000s Ride
Alex Toussaint
Sunday 9/25/22 @ 1:40 PM
138kj
56rpm
50%
14mph
Monday 9/13/21 @ 11:28 PM
143kj
75rpm
45%
17mph
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:29 PM
100kj
50rpm
57%
15mph
Tuesday 5/26/20 @ 8:26 PM
203kj
65rpm
57%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:26 PM
103kj
50rpm
58%
15mph
Tuesday 4/28/20 @ 9:7 PM
133kj
82rpm
39%
17mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/1/20 @ 12:16 AM
76kj
56rpm
45%
13mph
Wednesday 4/22/20 @ 1:56 PM
246kj
77rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 11:32 PM
100kj
56rpm
44%
12mph
Sunday 3/29/20 @ 3:56 PM
275kj
72rpm
50%
19mph
30 min Sundays with Love
Ally Love
Saturday 4/4/20 @ 1:46 PM
125kj
52rpm
51%
14mph
Tuesday 3/10/20 @ 10:30 PM
89kj
86rpm
37%
16mph
15 min Classic Rock Ride
Denis Morton
Sunday 2/2/20 @ 10:35 PM
64kj
62rpm
44%
14mph
Sunday 1/5/20 @ 6:31 PM
100kj
79rpm
36%
15mph
20 min Beginner Ride
Ally Love
Monday 12/30/19 @ 12:31 AM
61kj
77rpm
30%
12mph

Workouts

Extra 10: Low Impact Ride
Ben Alldis
79 kj
Tuesday 12/13/22
54 kj
Wednesday 12/21/22
30 min Bad Bunny Two for One Ride
Camila & Cody
160 kj
Saturday 10/1/22
140 kj
Saturday 10/1/22
30 min 2000s Ride
Alex Toussaint
208 kj
Saturday 9/24/22
138 kj
Sunday 9/25/22
20 min Hip Hop Ride
Alex Toussaint
143 kj
Monday 9/13/21
100 kj
Monday 9/13/21
20 min Pop Ride
Cody Rigsby
203 kj
Tuesday 5/26/20
103 kj
Tuesday 5/26/20
20 min Low Impact Ride
Alex Toussaint
133 kj
Tuesday 4/28/20
76 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
246 kj
Wednesday 4/22/20
100 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
275 kj
Sunday 3/29/20
125 kj
Saturday 4/4/20
15 min Classic Rock Ride
Denis Morton
89 kj
Tuesday 3/10/20
64 kj
Sunday 2/2/20
20 min Beginner Ride
Ally Love
100 kj
Sunday 1/5/20
61 kj
Monday 12/30/19