Shake and Bake
Workouts
Saturday 7/17/21 @ 2:21 PM
66kj
83rpm
39%
17mph
Sunday 1/24/21 @ 6:31 PM
✅
78kj
85rpm
41%
18mph
Saturday 7/3/21 @ 3:29 PM
✅
243kj
71rpm
48%
18mph
Friday 7/2/21 @ 10:0 PM
122kj
46rpm
42%
10mph
Thursday 1/28/21 @ 6:9 PM
✅
280kj
71rpm
51%
19mph
Thursday 1/28/21 @ 10:41 AM
206kj
68rpm
46%
17mph
Wednesday 7/22/20 @ 11:27 PM
✅
438kj
71rpm
52%
20mph
Wednesday 9/16/20 @ 12:20 PM
333kj
72rpm
45%
17mph
Saturday 7/4/20 @ 1:12 PM
✅
433kj
65rpm
55%
19mph
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Friday 5/29/20 @ 4:29 PM
✅
321kj
69rpm
56%
20mph
Friday 5/29/20 @ 4:36 PM
226kj
63rpm
54%
18mph
Tuesday 4/14/20 @ 9:21 PM
✅
266kj
67rpm
52%
19mph
Thursday 5/14/20 @ 9:0 PM
41kj
38rpm
52%
9mph
Saturday 4/11/20 @ 1:51 PM
✅
396kj
76rpm
49%
19mph
Saturday 4/11/20 @ 2:0 PM
384kj
73rpm
49%
18mph
Sunday 3/29/20 @ 3:56 PM
✅
275kj
72rpm
50%
19mph
Sunday 3/29/20 @ 3:59 PM
245kj
73rpm
47%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
367kj
76rpm
46%
18mph
Saturday 3/14/20 @ 6:56 PM
261kj
59rpm
45%
13mph
Workouts
207
kj
Tuesday 7/7/20
226
kj
Friday 5/29/20
41
kj
Thursday 5/14/20
384
kj
Saturday 4/11/20
261
kj
Saturday 3/14/20