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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
57
Beat aquariusqueen16
VS
aquariusqueen16
FINER IN THE CAROLINAS🌴🩷💜
78 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Monday 1/29/24 @ 11:57 AM
55
kj
83
rpm
36
%
16
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Tuesday 10/31/23 @ 12:11 PM
✅
64
kj
78
rpm
40
%
17
mph
Thursday 1/5/23 @ 11:43 AM
83
kj
66
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
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Friday 11/26/21 @ 5:57 PM
✅
103
kj
65
rpm
56
%
20
mph
Wednesday 5/31/23 @ 10:5 AM
134
kj
78
rpm
42
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 11/8/21 @ 11:26 PM
✅
230
kj
68
rpm
57
%
21
mph
Monday 4/17/23 @ 10:57 PM
259
kj
77
rpm
47
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 4/17/23 @ 10:56 PM
✅
264
kj
83
rpm
44
%
19
mph
Saturday 8/27/22 @ 3:58 PM
239
kj
75
rpm
46
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 8/26/22 @ 6:59 PM
✅
284
kj
77
rpm
50
%
20
mph
Saturday 8/20/22 @ 1:55 PM
✅
299
kj
73
rpm
53
%
20
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Saturday 8/20/22 @ 1:56 PM
288
kj
83
rpm
47
%
20
mph
Sunday 7/18/21 @ 2:58 PM
52
kj
90
rpm
33
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Friday 6/24/22 @ 12:16 AM
✅
55
kj
90
rpm
35
%
16
mph
Wednesday 12/23/20 @ 3:25 PM
✅
75
kj
92
rpm
38
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 6/7/22 @ 11:35 PM
50
kj
89
rpm
33
%
15
mph
Tuesday 3/1/22 @ 12:57 AM
243
kj
74
rpm
47
%
18
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:58 AM
✅
293
kj
86
rpm
46
%
20
mph
Saturday 4/10/21 @ 5:34 PM
18
kj
0
rpm
0
%
0
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:25 PM
✅
218
kj
156
rpm
0
%
0
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
57
Beat aquariusqueen16
VS
aquariusqueen16
FINER IN THE CAROLINAS🌴🩷💜
78 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
55
kj
Monday 1/29/24
✅
64
kj
Tuesday 10/31/23
10 min Climb Ride
Alex Toussaint
View Class
Share
83
kj
Thursday 1/5/23
✅
103
kj
Friday 11/26/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
134
kj
Wednesday 5/31/23
✅
230
kj
Monday 11/8/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
259
kj
Monday 4/17/23
✅
264
kj
Monday 4/17/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
239
kj
Saturday 8/27/22
✅
284
kj
Friday 8/26/22
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
299
kj
Saturday 8/20/22
288
kj
Saturday 8/20/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
52
kj
Sunday 7/18/21
✅
55
kj
Friday 6/24/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
75
kj
Wednesday 12/23/20
50
kj
Tuesday 6/7/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
243
kj
Tuesday 3/1/22
✅
293
kj
Tuesday 3/1/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
18
kj
Saturday 4/10/21
✅
218
kj
Saturday 4/10/21
Previous Workouts
Next Workouts