Shake and Bake

Workouts

Tuesday 9/5/23 @ 10:46 AM
112kj
80rpm
38%
16mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 11/30/21 @ 12:0 AM
143kj
71rpm
45%
17mph
Saturday 5/6/23 @ 3:42 PM
123kj
78rpm
45%
18mph
15 min Pop Punk Ride
Tunde Oyeneyin
Tuesday 5/2/23 @ 11:31 PM
102kj
75rpm
42%
17mph
Thursday 3/30/23 @ 10:21 AM
142kj
76rpm
42%
17mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 9/14/21 @ 12:3 AM
164kj
76rpm
46%
18mph
Monday 8/15/22 @ 10:26 PM
249kj
72rpm
49%
18mph
30 min Future Ride
Alex Toussaint
Wednesday 7/27/22 @ 11:59 PM
272kj
74rpm
49%
19mph
Saturday 6/25/22 @ 2:57 PM
259kj
76rpm
47%
19mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/1/22 @ 10:15 PM
241kj
76rpm
45%
18mph
Thursday 2/3/22 @ 11:28 PM
204kj
67rpm
55%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:28 PM
165kj
79rpm
44%
18mph
Monday 9/13/21 @ 11:28 PM
143kj
75rpm
45%
17mph
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:26 PM
182kj
75rpm
49%
19mph
Thursday 7/15/21 @ 12:17 AM
109kj
70rpm
47%
18mph
15 min Hip Hop Ride
Alex Toussaint
Friday 8/27/21 @ 9:39 PM
112kj
73rpm
45%
18mph
Saturday 7/17/21 @ 2:43 PM
79kj
67rpm
49%
18mph
10 min Climb Ride
Bradley Rose
Saturday 6/12/21 @ 12:47 AM
73kj
72rpm
45%
17mph
Saturday 12/12/20 @ 6:27 PM
287kj
74rpm
50%
19mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 12/16/20 @ 11:40 PM
232kj
80rpm
44%
18mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
112 kj
Tuesday 9/5/23
143 kj
Tuesday 11/30/21
15 min Pop Punk Ride
Tunde Oyeneyin
123 kj
Saturday 5/6/23
102 kj
Tuesday 5/2/23
20 min New Tracks Ride
Alex Toussaint
142 kj
Thursday 3/30/23
164 kj
Tuesday 9/14/21
30 min Future Ride
Alex Toussaint
249 kj
Monday 8/15/22
272 kj
Wednesday 7/27/22
30 min Club Bangers Ride
Alex Toussaint
259 kj
Saturday 6/25/22
241 kj
Wednesday 6/1/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
204 kj
Thursday 2/3/22
165 kj
Thursday 2/3/22
20 min Hip Hop Ride
Alex Toussaint
143 kj
Monday 9/13/21
182 kj
Monday 9/13/21
15 min Hip Hop Ride
Alex Toussaint
109 kj
Thursday 7/15/21
112 kj
Friday 8/27/21
10 min Climb Ride
Bradley Rose
79 kj
Saturday 7/17/21
73 kj
Saturday 6/12/21
30 min Club Bangers Ride
Alex Toussaint
287 kj
Saturday 12/12/20
232 kj
Wednesday 12/16/20