Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 6:55 PM
215kj
78rpm
43%
17mph
Tuesday 11/14/23 @ 11:59 AM
✅
246kj
68rpm
49%
18mph
Saturday 8/5/23 @ 5:57 PM
✅
271kj
80rpm
46%
19mph
Tuesday 8/8/23 @ 10:59 AM
248kj
71rpm
48%
18mph
Sunday 10/30/22 @ 2:46 PM
✅
158kj
80rpm
43%
18mph
Saturday 10/21/23 @ 2:38 PM
112kj
66rpm
43%
16mph
Friday 6/23/23 @ 10:59 AM
151kj
78rpm
42%
17mph
Friday 6/23/23 @ 10:56 AM
✅
167kj
58rpm
55%
18mph
Friday 5/26/23 @ 10:57 AM
152kj
80rpm
43%
18mph
Friday 5/26/23 @ 11:0 AM
✅
186kj
59rpm
57%
19mph
Tuesday 5/9/23 @ 10:51 AM
✅
73kj
86rpm
39%
17mph
Wednesday 3/8/23 @ 12:22 PM
67kj
67rpm
43%
16mph
Tuesday 4/25/23 @ 11:32 PM
138kj
82rpm
41%
17mph
Friday 5/6/22 @ 12:0 PM
✅
165kj
70rpm
48%
18mph
Saturday 3/25/23 @ 3:55 PM
✅
200kj
81rpm
48%
20mph
Saturday 4/1/23 @ 1:48 PM
180kj
76rpm
48%
19mph
Saturday 10/1/22 @ 1:28 PM
160kj
75rpm
45%
17mph
Saturday 10/1/22 @ 1:37 PM
✅
273kj
64rpm
54%
19mph
Monday 8/15/22 @ 10:26 PM
249kj
72rpm
49%
18mph
Thursday 7/28/22 @ 12:0 AM
✅
314kj
68rpm
55%
20mph
ashleyamins
#FGF x ⚡️⚡️squad
24
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
18
Workouts
215
kj
Saturday 11/11/23
180
kj
Saturday 4/1/23
160
kj
Saturday 10/1/22