Shake and Bake
VS
Workouts
Monday 1/23/23 @ 6:35 PM
✅
160kj
79rpm
45%
18mph
Thursday 1/2/20 @ 3:29 PM
150kj
69rpm
48%
17mph
Tuesday 3/1/22 @ 12:57 AM
✅
243kj
74rpm
47%
18mph
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Wednesday 1/19/22 @ 3:47 PM
✅
69kj
80rpm
41%
17mph
Friday 2/12/21 @ 6:14 PM
44kj
61rpm
41%
14mph
Saturday 10/24/20 @ 3:6 PM
✅
259kj
70rpm
47%
17mph
Saturday 10/24/20 @ 3:25 PM
161kj
58rpm
43%
14mph
Monday 1/20/20 @ 11:28 PM
125kj
79rpm
40%
16mph
Thursday 1/2/20 @ 3:52 PM
✅
152kj
68rpm
48%
17mph
Monday 7/6/20 @ 9:47 PM
✅
181kj
70rpm
52%
19mph
Saturday 7/4/20 @ 5:57 PM
97kj
66rpm
41%
14mph
Thursday 7/2/20 @ 5:54 PM
✅
186kj
73rpm
51%
19mph
Monday 6/29/20 @ 6:8 PM
105kj
66rpm
42%
15mph
Thursday 5/7/20 @ 8:17 PM
✅
178kj
71rpm
52%
19mph
Thursday 4/23/20 @ 5:2 PM
136kj
64rpm
49%
17mph
Friday 5/1/20 @ 1:57 PM
✅
283kj
75rpm
51%
19mph
Friday 5/1/20 @ 1:57 PM
206kj
65rpm
47%
17mph
Thursday 4/2/20 @ 8:4 PM
✅
246kj
76rpm
46%
18mph
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
ashleyamins
#FGF x ⚡️⚡️squad
87
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Workouts
129
kj
Tuesday 3/1/22
161
kj
Saturday 10/24/20
206
kj
Friday 5/1/20