Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
31 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
0
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 9:40 PM
✅
141
kj
75
rpm
44
%
17
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Thursday 5/6/21 @ 1:0 AM
123
kj
76
rpm
41
%
16
mph
Monday 7/27/20 @ 10:45 PM
✅
134
kj
74
rpm
43
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 8/22/20 @ 12:53 AM
114
kj
83
rpm
37
%
16
mph
Tuesday 6/23/20 @ 5:2 PM
✅
113
kj
62
rpm
61
%
21
mph
10 min Climb Ride
Hannah Frankson
View Class
Share
Monday 7/6/20 @ 1:6 PM
70
kj
62
rpm
50
%
17
mph
Saturday 6/13/20 @ 3:46 PM
✅
206
kj
70
rpm
55
%
20
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/8/20 @ 11:54 PM
145
kj
70
rpm
47
%
17
mph
Wednesday 6/3/20 @ 9:57 PM
✅
286
kj
70
rpm
53
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/7/20 @ 9:59 PM
224
kj
72
rpm
47
%
17
mph
Monday 4/6/20 @ 10:27 PM
✅
378
kj
76
rpm
47
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Friday 4/3/20 @ 7:42 PM
261
kj
69
rpm
43
%
15
mph
Saturday 5/16/20 @ 4:56 PM
✅
299
kj
68
rpm
56
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 12:21 AM
203
kj
76
rpm
43
%
17
mph
Saturday 4/18/20 @ 1:51 PM
✅
286
kj
71
rpm
52
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/2/20 @ 2:33 PM
175
kj
65
rpm
45
%
16
mph
Friday 3/27/20 @ 1:52 PM
✅
211
kj
73
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 12:36 PM
164
kj
68
rpm
41
%
15
mph
Saturday 4/25/20 @ 1:56 PM
✅
284
kj
71
rpm
52
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:57 PM
204
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
31 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
0
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
141
kj
Thursday 5/27/21
123
kj
Thursday 5/6/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
134
kj
Monday 7/27/20
114
kj
Saturday 8/22/20
10 min Climb Ride
Hannah Frankson
View Class
Share
✅
113
kj
Tuesday 6/23/20
70
kj
Monday 7/6/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
206
kj
Saturday 6/13/20
145
kj
Monday 6/8/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
286
kj
Wednesday 6/3/20
224
kj
Sunday 6/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
378
kj
Monday 4/6/20
261
kj
Friday 4/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
299
kj
Saturday 5/16/20
203
kj
Tuesday 5/19/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
286
kj
Saturday 4/18/20
175
kj
Saturday 5/2/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
211
kj
Friday 3/27/20
164
kj
Wednesday 4/29/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
284
kj
Saturday 4/25/20
204
kj
Saturday 4/25/20
Previous Workouts
Next Workouts