Shake and Bake

Workouts

Wednesday 8/5/20 @ 4:43 PM
309kj
69rpm
55%
20mph
30 min Punk Rock Ride
Matt Wilpers
Sunday 12/1/19 @ 10:10 PM
189kj
69rpm
43%
15mph
Friday 3/6/20 @ 10:53 PM
120kj
77rpm
46%
18mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/3/20 @ 7:34 PM
97kj
72rpm
43%
16mph

Workouts

30 min Punk Rock Ride
Matt Wilpers
309 kj
Wednesday 8/5/20
189 kj
Sunday 12/1/19
15 min Hip Hop Ride
Alex Toussaint
120 kj
Friday 3/6/20
97 kj
Friday 1/3/20