Shake and Bake

Workouts

Tuesday 11/29/22 @ 10:58 PM
65kj
89rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/23/22 @ 2:58 AM
17kj
36rpm
31%
6mph
Tuesday 9/29/20 @ 10:20 PM
66kj
88rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 9/17/20 @ 10:44 AM
61kj
78rpm
40%
16mph
Sunday 7/26/20 @ 5:10 PM
78kj
81rpm
43%
18mph
10 min Low Impact Ride
Ally Love
Wednesday 8/26/20 @ 11:35 AM
41kj
61rpm
40%
14mph
Wednesday 3/11/20 @ 10:46 PM
156kj
77rpm
45%
18mph
20 min Hip Hop Ride
Ally Love
Monday 3/23/20 @ 2:3 PM
122kj
76rpm
40%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
65 kj
Tuesday 11/29/22
17 kj
Wednesday 2/23/22
10 min Low Impact Ride
Alex Toussaint
66 kj
Tuesday 9/29/20
61 kj
Thursday 9/17/20
10 min Low Impact Ride
Ally Love
78 kj
Sunday 7/26/20
41 kj
Wednesday 8/26/20
20 min Hip Hop Ride
Ally Love
156 kj
Wednesday 3/11/20
122 kj
Monday 3/23/20