Shake and Bake
Workouts
Monday 2/21/22 @ 12:24 AM
195kj
71rpm
44%
17mph
Friday 7/8/22 @ 4:39 PM
✅
254kj
65rpm
51%
18mph
Monday 11/29/21 @ 6:6 PM
✅
185kj
77rpm
41%
16mph
Thursday 11/18/21 @ 7:56 PM
0kj
11rpm
32%
1mph
Friday 10/1/21 @ 6:51 PM
✅
221kj
77rpm
44%
17mph
Thursday 11/18/21 @ 8:3 PM
204kj
68rpm
46%
17mph
Wednesday 10/13/21 @ 5:20 PM
154kj
79rpm
44%
18mph
Sunday 10/24/21 @ 1:56 AM
✅
174kj
73rpm
48%
19mph
Wednesday 6/2/21 @ 10:2 AM
168kj
69rpm
42%
15mph
Monday 6/21/21 @ 4:25 PM
✅
179kj
64rpm
44%
16mph
Thursday 4/1/21 @ 5:24 PM
174kj
80rpm
38%
16mph
Monday 4/12/21 @ 4:1 PM
✅
201kj
77rpm
41%
17mph
Tuesday 4/6/21 @ 6:17 PM
✅
129kj
80rpm
40%
17mph
Tuesday 5/12/20 @ 4:34 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 6:10 PM
✅
165kj
65rpm
43%
15mph
Monday 2/1/21 @ 10:5 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 6:2 PM
✅
63kj
66rpm
45%
16mph
Thursday 12/24/20 @ 3:42 PM
1kj
49rpm
31%
9mph
Saturday 10/24/20 @ 5:3 PM
✅
167kj
79rpm
45%
18mph
Thursday 5/7/20 @ 4:1 PM
kj
rpm
%
0mph
Workouts
174
kj
Thursday 4/1/21