Shake and Bake
Workouts
Monday 3/8/21 @ 11:31 PM
217kj
74rpm
42%
17mph
Thursday 3/11/21 @ 1:18 AM
✅
387kj
79rpm
53%
22mph
Friday 3/5/21 @ 12:27 AM
228kj
75rpm
44%
18mph
Wednesday 3/10/21 @ 12:11 AM
✅
432kj
79rpm
56%
23mph
Thursday 12/17/20 @ 9:52 PM
174kj
81rpm
38%
16mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Tuesday 7/21/20 @ 6:37 PM
204kj
70rpm
45%
17mph
Thursday 4/9/20 @ 10:21 PM
✅
417kj
79rpm
55%
22mph
Saturday 7/18/20 @ 6:18 PM
139kj
74rpm
44%
17mph
Friday 4/10/20 @ 8:50 PM
✅
214kj
80rpm
49%
20mph
Thursday 4/16/20 @ 10:24 PM
210kj
71rpm
45%
17mph
Thursday 4/16/20 @ 10:20 PM
✅
453kj
79rpm
58%
23mph
Workouts
228
kj
Friday 3/5/21
174
kj
Thursday 12/17/20
204
kj
Tuesday 7/21/20