Shake and Bake
Workouts
Saturday 5/22/21 @ 12:10 PM
56kj
73rpm
33%
13mph
Thursday 5/21/20 @ 11:58 PM
✅
96kj
83rpm
38%
16mph
Thursday 4/29/21 @ 9:17 PM
✅
208kj
64rpm
48%
17mph
Saturday 5/1/21 @ 10:6 PM
189kj
76rpm
41%
16mph
Monday 4/6/20 @ 7:16 PM
✅
107kj
74rpm
39%
15mph
Wednesday 3/10/21 @ 12:41 PM
96kj
73rpm
39%
15mph
Friday 11/27/20 @ 10:38 PM
✅
104kj
76rpm
43%
17mph
Wednesday 11/25/20 @ 1:22 AM
50kj
78rpm
39%
16mph
Wednesday 11/4/20 @ 11:4 PM
96kj
73rpm
42%
16mph
Sunday 11/1/20 @ 4:38 PM
✅
105kj
72rpm
44%
17mph
Friday 8/14/20 @ 1:37 PM
✅
176kj
69rpm
42%
15mph
Friday 8/14/20 @ 1:18 AM
173kj
75rpm
40%
16mph
Wednesday 8/5/20 @ 2:49 PM
✅
81kj
74rpm
46%
18mph
Thursday 7/30/20 @ 12:0 PM
62kj
74rpm
41%
16mph
Thursday 7/30/20 @ 7:25 PM
✅
108kj
80rpm
41%
17mph
Wednesday 6/3/20 @ 1:6 AM
84kj
78rpm
38%
16mph
Tuesday 5/12/20 @ 1:24 PM
✅
145kj
76rpm
43%
17mph
Thursday 2/20/20 @ 12:11 PM
120kj
77rpm
39%
16mph
Wednesday 4/15/20 @ 2:28 PM
174kj
75rpm
40%
16mph
Friday 4/10/20 @ 11:18 PM
✅
183kj
74rpm
41%
16mph