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Shake and Bake
ashley_nicole_
SC
1
Beat amyatl
VS
amyatl
44 π₯
Beat ashley_nicole_
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 8:2 PM
162
kj
79
rpm
38
%
15
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
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Share
Saturday 10/1/22 @ 1:31 PM
β
208
kj
80
rpm
41
%
17
mph
Thursday 7/28/22 @ 10:12 PM
151
kj
64
rpm
39
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Friday 5/17/19 @ 4:22 PM
β
259
kj
81
rpm
46
%
19
mph
Thursday 6/9/22 @ 8:23 PM
62
kj
74
rpm
35
%
14
mph
15 min Hip Hop Ride
Bradley Rose
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Tuesday 6/8/21 @ 9:37 PM
β
110
kj
87
rpm
40
%
18
mph
Sunday 10/18/20 @ 8:2 PM
126
kj
80
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/20/20 @ 6:33 PM
β
134
kj
81
rpm
41
%
17
mph
Friday 6/5/20 @ 11:44 AM
142
kj
78
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Saturday 6/27/20 @ 6:28 PM
β
163
kj
86
rpm
43
%
18
mph
Tuesday 6/2/20 @ 1:56 PM
216
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/4/20 @ 9:42 PM
β
265
kj
87
rpm
43
%
19
mph
Tuesday 5/26/20 @ 8:24 PM
160
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:27 PM
β
190
kj
79
rpm
48
%
19
mph
Monday 5/18/20 @ 9:36 PM
160
kj
75
rpm
46
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Sunday 4/26/20 @ 7:51 PM
β
206
kj
84
rpm
47
%
20
mph
Thursday 4/23/20 @ 1:58 PM
191
kj
76
rpm
41
%
16
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Thursday 4/23/20 @ 1:58 PM
β
237
kj
83
rpm
42
%
18
mph
Wednesday 4/1/20 @ 10:25 PM
92
kj
76
rpm
36
%
14
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 7/29/19 @ 2:52 PM
β
154
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
ashley_nicole_
SC
1
Beat amyatl
VS
amyatl
44 π₯
Beat ashley_nicole_
Workouts
Previous Workouts
Next Workouts
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
162
kj
Saturday 10/1/22
β
208
kj
Saturday 10/1/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 7/28/22
β
259
kj
Friday 5/17/19
15 min Hip Hop Ride
Bradley Rose
View Class
Share
62
kj
Thursday 6/9/22
β
110
kj
Tuesday 6/8/21
20 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Sunday 10/18/20
β
134
kj
Tuesday 10/20/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
142
kj
Friday 6/5/20
β
163
kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
216
kj
Tuesday 6/2/20
β
265
kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 5/26/20
β
190
kj
Tuesday 5/26/20
20 min FTP Test Ride
Denis Morton
View Class
Share
160
kj
Monday 5/18/20
β
206
kj
Sunday 4/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
191
kj
Thursday 4/23/20
β
237
kj
Thursday 4/23/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
92
kj
Wednesday 4/1/20
β
154
kj
Monday 7/29/19
Previous Workouts
Next Workouts