Shake and Bake

Workouts

Saturday 10/1/22 @ 8:2 PM
162kj
79rpm
38%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:31 PM
βœ…
208kj
80rpm
41%
17mph
Thursday 7/28/22 @ 10:12 PM
151kj
64rpm
39%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:22 PM
βœ…
259kj
81rpm
46%
19mph
Thursday 6/9/22 @ 8:23 PM
62kj
74rpm
35%
14mph
15 min Hip Hop Ride
Bradley Rose
Tuesday 6/8/21 @ 9:37 PM
βœ…
110kj
87rpm
40%
18mph
Sunday 10/18/20 @ 8:2 PM
126kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 6:33 PM
βœ…
134kj
81rpm
41%
17mph
Friday 6/5/20 @ 11:44 AM
142kj
78rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Saturday 6/27/20 @ 6:28 PM
βœ…
163kj
86rpm
43%
18mph
Tuesday 6/2/20 @ 1:56 PM
216kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 9:42 PM
βœ…
265kj
87rpm
43%
19mph
Tuesday 5/26/20 @ 8:24 PM
160kj
76rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:27 PM
βœ…
190kj
79rpm
48%
19mph
Monday 5/18/20 @ 9:36 PM
160kj
75rpm
46%
18mph
20 min FTP Test Ride
Denis Morton
Sunday 4/26/20 @ 7:51 PM
βœ…
206kj
84rpm
47%
20mph
Thursday 4/23/20 @ 1:58 PM
191kj
76rpm
41%
16mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
βœ…
237kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 10:25 PM
92kj
76rpm
36%
14mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/29/19 @ 2:52 PM
βœ…
154kj
88rpm
40%
18mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
162 kj
Saturday 10/1/22
βœ… 208 kj
Saturday 10/1/22
30 min Backstreet Boys Ride
Cody Rigsby
151 kj
Thursday 7/28/22
βœ… 259 kj
Friday 5/17/19
15 min Hip Hop Ride
Bradley Rose
62 kj
Thursday 6/9/22
βœ… 110 kj
Tuesday 6/8/21
20 min Pop Ride
Cody Rigsby
126 kj
Sunday 10/18/20
βœ… 134 kj
Tuesday 10/20/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
142 kj
Friday 6/5/20
βœ… 163 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
216 kj
Tuesday 6/2/20
βœ… 265 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
160 kj
Tuesday 5/26/20
βœ… 190 kj
Tuesday 5/26/20
20 min FTP Test Ride
Denis Morton
160 kj
Monday 5/18/20
βœ… 206 kj
Sunday 4/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
191 kj
Thursday 4/23/20
βœ… 237 kj
Thursday 4/23/20
20 min Low Impact Ride
Alex Toussaint
92 kj
Wednesday 4/1/20
βœ… 154 kj
Monday 7/29/19