Shake and Bake
Workouts
Wednesday 3/30/22 @ 9:30 PM
88kj
74rpm
40%
16mph
Wednesday 3/9/22 @ 4:12 PM
✅
103kj
84rpm
39%
17mph
Monday 5/18/20 @ 9:36 PM
160kj
75rpm
46%
18mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Tuesday 3/16/21 @ 11:25 PM
198kj
72rpm
43%
17mph
Tuesday 3/16/21 @ 11:29 PM
✅
235kj
73rpm
46%
18mph
Sunday 1/10/21 @ 2:28 PM
✅
387kj
73rpm
42%
16mph
Sunday 1/10/21 @ 2:29 PM
322kj
70rpm
37%
14mph
Saturday 12/26/20 @ 10:31 PM
208kj
80rpm
41%
17mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Sunday 10/11/20 @ 4:4 PM
94kj
76rpm
40%
16mph
Monday 9/7/20 @ 4:26 PM
✅
125kj
80rpm
44%
18mph
Friday 9/4/20 @ 2:46 PM
142kj
78rpm
43%
17mph
Wednesday 9/9/20 @ 2:16 PM
✅
166kj
84rpm
43%
18mph
Saturday 5/9/20 @ 1:28 PM
194kj
81rpm
40%
16mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Saturday 4/25/20 @ 1:58 PM
179kj
72rpm
41%
16mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Thursday 4/16/20 @ 10:24 PM
✅
210kj
71rpm
45%
17mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Workouts
208
kj
Saturday 12/26/20
179
kj
Saturday 4/25/20