Shake and Bake

Workouts

Friday 11/27/20 @ 10:38 PM
โœ…
104kj
76rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Thursday 6/18/20 @ 10:41 PM
โœ…
132kj
82rpm
45%
19mph
15 min New Tracks Ride
Cody Rigsby
Wednesday 10/20/21 @ 9:58 PM
55kj
68rpm
35%
13mph
Friday 5/14/21 @ 10:29 PM
โœ…
85kj
78rpm
37%
15mph
15 min Country Ride
Ally Love
Thursday 5/20/21 @ 10:53 PM
72kj
74rpm
37%
15mph
Friday 7/2/21 @ 7:47 PM
โœ…
105kj
73rpm
43%
17mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Sunday 7/11/21 @ 11:8 AM
75kj
69rpm
40%
15mph
Monday 7/5/21 @ 2:42 PM
โœ…
97kj
80rpm
35%
15mph
20 min AFO Ride: Daddy Yankee
Robin Arzรณn
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Saturday 6/19/21 @ 1:4 PM
โœ…
114kj
56rpm
36%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/23/21 @ 9:5 PM
107kj
57rpm
36%
11mph
Saturday 5/22/21 @ 11:54 AM
โœ…
86kj
79rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 3/13/21 @ 11:42 AM
71kj
74rpm
37%
15mph
Monday 1/4/21 @ 10:31 PM
โœ…
100kj
76rpm
43%
17mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:14 PM
95kj
74rpm
42%
16mph
Saturday 8/22/20 @ 2:2 PM
โœ…
124kj
74rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:44 PM
108kj
71rpm
40%
15mph
Tuesday 7/14/20 @ 10:5 PM
โœ…
139kj
80rpm
41%
17mph
20 min 90s Rock Ride
Hannah Corbin
Sunday 6/21/20 @ 11:43 AM
103kj
73rpm
38%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
โœ… 104 kj
Friday 11/27/20
72 kj
Saturday 1/8/22
15 min New Tracks Ride
Cody Rigsby
โœ… 132 kj
Thursday 6/18/20
55 kj
Wednesday 10/20/21
15 min Country Ride
Ally Love
โœ… 85 kj
Friday 5/14/21
72 kj
Thursday 5/20/21
15 min AFO Ride: Demi Lovato
Kendall Toole
โœ… 105 kj
Friday 7/2/21
75 kj
Sunday 7/11/21
20 min AFO Ride: Daddy Yankee
Robin Arzรณn
โœ… 97 kj
Monday 7/5/21
73 kj
Wednesday 7/7/21
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 114 kj
Saturday 6/19/21
107 kj
Wednesday 6/23/21
15 min Groove Ride
Cody Rigsby
โœ… 86 kj
Saturday 5/22/21
71 kj
Saturday 3/13/21
15 min 90s Ride
Cody Rigsby
โœ… 100 kj
Monday 1/4/21
95 kj
Monday 1/4/21
20 min Groove Ride
Cody Rigsby
โœ… 124 kj
Saturday 8/22/20
108 kj
Thursday 8/6/20
20 min 90s Rock Ride
Hannah Corbin
โœ… 139 kj
Tuesday 7/14/20
103 kj
Sunday 6/21/20