Shake and Bake
Workouts
Friday 3/5/21 @ 7:33 PM
✅
586kj
77rpm
41%
17mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Friday 2/19/21 @ 7:11 PM
✅
407kj
83rpm
39%
17mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Wednesday 2/10/21 @ 9:33 PM
✅
302kj
84rpm
39%
17mph
Thursday 2/11/21 @ 12:59 PM
271kj
83rpm
38%
16mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Saturday 1/2/21 @ 7:49 PM
✅
294kj
84rpm
39%
17mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Sunday 11/15/20 @ 1:54 PM
211kj
72rpm
45%
17mph
Thursday 12/17/20 @ 7:17 PM
✅
176kj
80rpm
38%
16mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Wednesday 8/19/20 @ 3:58 PM
185kj
79rpm
39%
16mph
Sunday 8/16/20 @ 11:45 AM
✅
191kj
75rpm
42%
16mph
Workouts
526
kj
Saturday 3/6/21
271
kj
Thursday 2/11/21
262
kj
Wednesday 11/18/20
259
kj
Monday 1/18/21
236
kj
Wednesday 9/2/20
211
kj
Sunday 11/15/20
170
kj
Wednesday 11/25/20