Shake and Bake
Workouts
Monday 2/10/20 @ 8:55 PM
612kj
78rpm
49%
20mph
Saturday 3/13/21 @ 2:5 PM
✅
680kj
100rpm
43%
21mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Monday 6/15/20 @ 4:47 PM
287kj
94rpm
42%
19mph
Saturday 5/9/20 @ 9:53 PM
629kj
83rpm
47%
20mph
Monday 3/30/20 @ 6:47 PM
✅
681kj
89rpm
47%
21mph
Tuesday 2/18/20 @ 1:5 AM
400kj
70rpm
45%
17mph
Saturday 9/7/19 @ 4:45 PM
✅
695kj
93rpm
46%
21mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Friday 2/1/19 @ 2:21 PM
629kj
93rpm
44%
20mph
Wednesday 8/1/18 @ 2:5 PM
573kj
87rpm
44%
20mph
Sunday 7/15/18 @ 6:24 PM
✅
648kj
90rpm
46%
21mph
Sunday 7/1/18 @ 2:48 PM
444kj
77rpm
49%
20mph
Wednesday 7/4/18 @ 6:30 PM
✅
570kj
76rpm
55%
22mph
Monday 7/2/18 @ 2:50 PM
540kj
82rpm
46%
19mph
Monday 3/12/18 @ 2:15 PM
✅
602kj
87rpm
46%
20mph
Saturday 6/2/18 @ 7:35 PM
✅
604kj
77rpm
49%
20mph
Wednesday 6/13/18 @ 4:38 PM
511kj
81rpm
45%
19mph
Thursday 5/3/18 @ 5:5 PM
586kj
77rpm
49%
20mph
Friday 5/4/18 @ 2:4 PM
✅
635kj
91rpm
45%
20mph
Workouts
612
kj
Monday 2/10/20
287
kj
Monday 6/15/20
629
kj
Saturday 5/9/20
400
kj
Tuesday 2/18/20
629
kj
Friday 2/1/19
573
kj
Wednesday 8/1/18
540
kj
Monday 7/2/18
511
kj
Wednesday 6/13/18
586
kj
Thursday 5/3/18