Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashlash
#PZP Los Angeles,CA
2
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
39 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 11:50 PM
✅
183
kj
77
rpm
47
%
19
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 12:32 PM
166
kj
83
rpm
42
%
18
mph
Tuesday 7/16/19 @ 12:49 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/10/17 @ 12:26 AM
✅
658
kj
89
rpm
50
%
23
mph
Friday 3/1/19 @ 9:31 PM
472
kj
78
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/13/18 @ 9:27 PM
✅
609
kj
84
rpm
52
%
22
mph
Tuesday 10/16/18 @ 4:6 AM
458
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/19/17 @ 11:24 PM
✅
594
kj
85
rpm
51
%
22
mph
Wednesday 9/5/18 @ 5:13 AM
424
kj
89
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 9:23 PM
✅
628
kj
92
rpm
49
%
23
mph
Monday 7/30/18 @ 2:16 PM
443
kj
85
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/18/18 @ 11:53 AM
✅
621
kj
96
rpm
47
%
22
mph
Sunday 7/22/18 @ 4:43 PM
839
kj
84
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/22/18 @ 4:40 PM
✅
1214
kj
88
rpm
50
%
22
mph
Thursday 7/19/18 @ 2:40 PM
437
kj
82
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/10/17 @ 11:58 PM
✅
718
kj
95
rpm
50
%
23
mph
Wednesday 7/11/18 @ 8:37 PM
kj
rpm
%
0
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 3/12/18 @ 11:54 AM
✅
611
kj
89
rpm
50
%
22
mph
Wednesday 6/27/18 @ 12:25 AM
457
kj
78
rpm
49
%
20
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 2/26/18 @ 12:54 PM
✅
543
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
2
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
39 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Sunday 4/25/21
166
kj
Wednesday 4/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 7/16/19
✅
658
kj
Friday 11/10/17
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
472
kj
Friday 3/1/19
✅
609
kj
Thursday 9/13/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
458
kj
Tuesday 10/16/18
✅
594
kj
Thursday 10/19/17
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
424
kj
Wednesday 9/5/18
✅
628
kj
Thursday 6/21/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
443
kj
Monday 7/30/18
✅
621
kj
Monday 6/18/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
839
kj
Sunday 7/22/18
✅
1214
kj
Sunday 7/22/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
437
kj
Thursday 7/19/18
✅
718
kj
Monday 4/10/17
45 min Metrics Ride
Matt Wilpers
View Class
Share
kj
Wednesday 7/11/18
✅
611
kj
Monday 3/12/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
457
kj
Wednesday 6/27/18
✅
543
kj
Monday 2/26/18
Previous Workouts
Next Workouts