Shake and Bake

Workouts

Thursday 2/4/21 @ 2:6 AM
76kj
72rpm
39%
15mph
15 min R&B Ride
Alex Toussaint
Monday 11/23/20 @ 8:8 PM
βœ…
110kj
81rpm
42%
18mph
Saturday 2/22/20 @ 4:43 PM
134kj
70rpm
38%
14mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Tuesday 7/23/19 @ 2:41 PM
βœ…
252kj
79rpm
45%
18mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 7:0 PM
βœ…
233kj
82rpm
43%
18mph
Monday 6/29/20 @ 2:16 AM
159kj
71rpm
40%
15mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 6:59 PM
βœ…
224kj
75rpm
44%
18mph
Monday 5/18/20 @ 12:3 AM
156kj
73rpm
39%
15mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 7:39 PM
βœ…
222kj
81rpm
42%
18mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 4/24/20 @ 8:5 PM
βœ…
140kj
79rpm
41%
17mph
Tuesday 3/17/20 @ 6:49 PM
146kj
71rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/22/20 @ 4:50 PM
βœ…
223kj
77rpm
44%
17mph

Workouts

15 min R&B Ride
Alex Toussaint
76 kj
Thursday 2/4/21
βœ… 110 kj
Monday 11/23/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
134 kj
Saturday 2/22/20
βœ… 252 kj
Tuesday 7/23/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
109 kj
Tuesday 12/22/20
βœ… 233 kj
Wednesday 12/16/20
30 min Pride Ride
Cody Rigsby
159 kj
Monday 6/29/20
βœ… 224 kj
Monday 6/29/20
30 min The Last Dance Ride
Alex Toussaint
156 kj
Monday 5/18/20
βœ… 222 kj
Monday 5/18/20
20 min 2000s Ride
Cody Rigsby
87 kj
Monday 4/13/20
βœ… 140 kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
146 kj
Tuesday 3/17/20
βœ… 223 kj
Sunday 3/22/20