Shake and Bake

Workouts

Friday 8/7/20 @ 2:16 PM
126kj
72rpm
35%
14mph
30 min Pop Ride
Robin Arzón
Sunday 8/2/20 @ 1:25 PM
✅
145kj
75rpm
37%
15mph
Monday 5/25/20 @ 8:9 PM
140kj
73rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 1:38 PM
✅
152kj
72rpm
38%
15mph
Tuesday 3/31/20 @ 2:21 AM
111kj
62rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 1:50 PM
✅
147kj
73rpm
38%
15mph
Tuesday 3/17/20 @ 2:37 AM
123kj
69rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/21/20 @ 12:53 PM
✅
127kj
71rpm
36%
14mph

Workouts

30 min Pop Ride
Robin Arzón
126 kj
Friday 8/7/20
✅ 145 kj
Sunday 8/2/20
30 min The Greatest Showman Ride
Robin Arzón
140 kj
Monday 5/25/20
✅ 152 kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
111 kj
Tuesday 3/31/20
✅ 147 kj
Tuesday 3/31/20
30 min Live DJ Ride
Cody Rigsby
123 kj
Tuesday 3/17/20
✅ 127 kj
Saturday 3/21/20