Shake and Bake

Workouts

Monday 5/18/20 @ 6:14 PM
185kj
0rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 1:19 AM
✅
460kj
83rpm
55%
23mph
Tuesday 7/2/19 @ 2:41 PM
205kj
68rpm
46%
17mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/17/19 @ 5:26 PM
✅
428kj
80rpm
55%
23mph
Friday 1/26/18 @ 7:0 AM
478kj
51rpm
67%
19mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/18 @ 4:41 PM
✅
657kj
81rpm
55%
23mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
185 kj
Monday 5/18/20
✅ 460 kj
Tuesday 5/19/20
30 min Madonna Ride
Robin Arzón
205 kj
Tuesday 7/2/19
✅ 428 kj
Wednesday 7/17/19
45 min Intervals & Arms Ride
Robin Arzón
478 kj
Friday 1/26/18
✅ 657 kj
Saturday 1/20/18