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Shake and Bake
ashercat
Prestonsburg, KY
24 π₯
Beat jmake
VS
jmake
SoCal
6
Beat ashercat
Workouts
Previous Workouts
Saturday 8/8/20 @ 11:8 PM
β
91
kj
85
rpm
38
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Thursday 10/8/20 @ 2:45 PM
74
kj
80
rpm
36
%
15
mph
Tuesday 7/21/20 @ 9:59 PM
β
209
kj
85
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/27/20 @ 9:20 PM
175
kj
71
rpm
42
%
16
mph
Thursday 7/16/20 @ 10:25 PM
β
293
kj
84
rpm
39
%
17
mph
45 min All For One Ride
Multiple Instructors
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Share
Thursday 7/2/20 @ 9:11 PM
202
kj
72
rpm
37
%
14
mph
Tuesday 6/30/20 @ 10:13 PM
β
208
kj
81
rpm
41
%
17
mph
30 min Pride Ride
Cody Rigsby
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Sunday 7/12/20 @ 5:5 PM
192
kj
69
rpm
45
%
17
mph
Wednesday 7/8/20 @ 10:32 PM
β
224
kj
80
rpm
43
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/9/20 @ 5:18 PM
186
kj
69
rpm
45
%
16
mph
Thursday 6/25/20 @ 9:52 PM
β
205
kj
84
rpm
40
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Thursday 1/9/20 @ 12:9 AM
181
kj
70
rpm
44
%
16
mph
Wednesday 6/17/20 @ 10:10 PM
β
183
kj
84
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/18/20 @ 4:34 PM
176
kj
77
rpm
40
%
16
mph
Friday 6/5/20 @ 10:5 AM
164
kj
80
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 8:16 PM
β
177
kj
69
rpm
44
%
16
mph
Monday 5/18/20 @ 10:5 AM
109
kj
82
rpm
36
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 4/6/20 @ 10:8 PM
β
125
kj
75
rpm
42
%
16
mph
Monday 9/16/19 @ 9:57 PM
52
kj
76
rpm
27
%
11
mph
20 min Beginner Ride
Alex Toussaint
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Friday 4/24/20 @ 5:20 PM
β
125
kj
79
rpm
40
%
16
mph
Previous Workouts
ashercat
Prestonsburg, KY
24 π₯
Beat jmake
VS
jmake
SoCal
6
Beat ashercat
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
β
91
kj
Saturday 8/8/20
74
kj
Thursday 10/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
209
kj
Tuesday 7/21/20
175
kj
Monday 7/27/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
293
kj
Thursday 7/16/20
202
kj
Thursday 7/2/20
30 min Pride Ride
Cody Rigsby
View Class
Share
β
208
kj
Tuesday 6/30/20
192
kj
Sunday 7/12/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
224
kj
Wednesday 7/8/20
186
kj
Thursday 7/9/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
205
kj
Thursday 6/25/20
181
kj
Thursday 1/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
183
kj
Wednesday 6/17/20
176
kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
164
kj
Friday 6/5/20
β
177
kj
Saturday 3/28/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
109
kj
Monday 5/18/20
β
125
kj
Monday 4/6/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
52
kj
Monday 9/16/19
β
125
kj
Friday 4/24/20
Previous Workouts