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Shake and Bake
ashercat
Prestonsburg, KY
16
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
33 🔥
Beat ashercat
Workouts
Previous Workouts
Next Workouts
Friday 1/22/21 @ 11:6 PM
✅
139
kj
77
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 1/28/21 @ 8:46 AM
128
kj
57
rpm
50
%
16
mph
Saturday 8/1/20 @ 4:54 PM
✅
154
kj
77
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 8/6/20 @ 1:13 AM
135
kj
65
rpm
47
%
17
mph
Friday 7/10/20 @ 10:24 PM
✅
209
kj
78
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/16/20 @ 11:21 PM
202
kj
66
rpm
47
%
17
mph
Friday 7/3/20 @ 11:52 AM
209
kj
82
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 11/7/19 @ 1:56 AM
✅
275
kj
76
rpm
48
%
19
mph
Monday 6/22/20 @ 10:4 AM
195
kj
80
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 6/19/20 @ 8:30 PM
✅
202
kj
64
rpm
47
%
17
mph
Friday 6/12/20 @ 10:11 AM
184
kj
78
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/9/20 @ 11:7 PM
✅
212
kj
66
rpm
47
%
17
mph
Monday 6/1/20 @ 10:8 AM
99
kj
86
rpm
34
%
15
mph
20 min Latin Ride
Cody Rigsby
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Sunday 6/7/20 @ 4:26 AM
✅
152
kj
68
rpm
48
%
18
mph
Sunday 5/24/20 @ 5:29 PM
116
kj
82
rpm
38
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Saturday 4/25/20 @ 11:56 PM
✅
121
kj
77
rpm
40
%
16
mph
Tuesday 12/24/19 @ 2:22 PM
181
kj
84
rpm
38
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Sunday 12/29/19 @ 11:10 PM
✅
238
kj
63
rpm
51
%
18
mph
Saturday 12/21/19 @ 6:37 PM
188
kj
81
rpm
39
%
16
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Sunday 12/22/19 @ 11:17 PM
✅
247
kj
66
rpm
50
%
18
mph
Previous Workouts
Next Workouts
ashercat
Prestonsburg, KY
16
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
33 🔥
Beat ashercat
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
139
kj
Friday 1/22/21
128
kj
Thursday 1/28/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
154
kj
Saturday 8/1/20
135
kj
Thursday 8/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
209
kj
Friday 7/10/20
202
kj
Thursday 7/16/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
209
kj
Friday 7/3/20
✅
275
kj
Thursday 11/7/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
195
kj
Monday 6/22/20
✅
202
kj
Friday 6/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
184
kj
Friday 6/12/20
✅
212
kj
Tuesday 6/9/20
20 min Latin Ride
Cody Rigsby
View Class
Share
99
kj
Monday 6/1/20
✅
152
kj
Sunday 6/7/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
116
kj
Sunday 5/24/20
✅
121
kj
Saturday 4/25/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
181
kj
Tuesday 12/24/19
✅
238
kj
Sunday 12/29/19
30 min Holiday Ride
Cody Rigsby
View Class
Share
188
kj
Saturday 12/21/19
✅
247
kj
Sunday 12/22/19
Previous Workouts
Next Workouts