Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:45 AM
✅
74kj
79rpm
36%
15mph
Thursday 12/7/23 @ 1:39 PM
51kj
83rpm
29%
12mph
Monday 11/2/20 @ 10:30 PM
✅
149kj
80rpm
42%
18mph
Sunday 10/15/23 @ 9:7 PM
91kj
68rpm
38%
14mph
Friday 1/22/21 @ 11:6 PM
✅
139kj
77rpm
42%
17mph
Wednesday 1/27/21 @ 8:46 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 4:20 PM
✅
228kj
77rpm
44%
18mph
Monday 9/28/20 @ 5:40 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 10:28 PM
✅
127kj
40rpm
46%
9mph
Thursday 9/17/20 @ 1:10 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 11:26 AM
✅
183kj
81rpm
39%
16mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 12:59 PM
✅
279kj
80rpm
40%
16mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:33 PM
✅
172kj
83rpm
37%
16mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 5:29 PM
✅
116kj
82rpm
38%
16mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 6:37 PM
✅
188kj
81rpm
39%
16mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 9/17/20