Shake and Bake
VS
Workouts
Monday 8/3/20 @ 10:22 PM
237kj
81rpm
43%
18mph
Saturday 8/1/20 @ 10:14 PM
✅
286kj
83rpm
45%
19mph
Friday 7/24/20 @ 10:25 PM
324kj
81rpm
42%
17mph
Wednesday 7/22/20 @ 11:23 PM
✅
479kj
80rpm
49%
20mph
Wednesday 7/8/20 @ 10:32 PM
224kj
80rpm
43%
18mph
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Tuesday 6/30/20 @ 10:13 PM
208kj
81rpm
41%
17mph
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Sunday 6/28/20 @ 12:59 PM
279kj
80rpm
40%
16mph
Wednesday 6/24/20 @ 12:13 AM
✅
419kj
79rpm
46%
19mph
Thursday 6/25/20 @ 9:52 PM
205kj
84rpm
40%
17mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Friday 6/5/20 @ 10:5 AM
164kj
80rpm
38%
15mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
ashercat
Prestonsburg, KY
0
VS
armyvetstrong
SoCal #vet🇺🇸
28
🔥