Shake and Bake
Workouts
Friday 7/3/20 @ 11:52 AM
209kj
82rpm
40%
17mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Saturday 12/21/19 @ 6:37 PM
188kj
81rpm
39%
16mph
Monday 11/30/20 @ 10:59 PM
✅
214kj
73rpm
44%
17mph
Wednesday 7/29/20 @ 11:14 PM
215kj
84rpm
41%
17mph
Tuesday 7/28/20 @ 11:21 PM
✅
234kj
80rpm
43%
18mph
Sunday 7/26/20 @ 6:23 PM
✅
227kj
81rpm
43%
18mph
Monday 7/27/20 @ 10:46 PM
182kj
69rpm
41%
15mph
Monday 6/8/20 @ 10:20 AM
125kj
83rpm
39%
16mph
Wednesday 5/13/20 @ 10:0 PM
✅
132kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
Monday 6/1/20 @ 11:19 PM
✅
201kj
79rpm
41%
17mph
Monday 6/1/20 @ 10:8 AM
99kj
86rpm
34%
15mph
Tuesday 6/2/20 @ 10:24 PM
✅
119kj
85rpm
37%
16mph
Sunday 5/24/20 @ 5:29 PM
116kj
82rpm
38%
16mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
Tuesday 12/24/19 @ 2:22 PM
181kj
84rpm
38%
16mph
Friday 4/10/20 @ 5:23 PM
✅
189kj
76rpm
41%
16mph
Friday 1/31/20 @ 11:26 AM
183kj
81rpm
39%
16mph
Saturday 2/1/20 @ 5:56 PM
✅
190kj
78rpm
41%
16mph