Shake and Bake
Workouts
Friday 11/11/22 @ 11:57 PM
✅
196kj
77rpm
42%
17mph
Friday 11/4/22 @ 11:20 AM
123kj
36rpm
85%
20mph
Monday 11/7/22 @ 11:13 PM
298kj
84rpm
39%
17mph
Thursday 9/29/22 @ 6:8 PM
✅
675kj
48rpm
90%
25mph
Thursday 4/28/22 @ 10:10 PM
✅
365kj
86rpm
40%
18mph
Sunday 8/18/19 @ 7:53 AM
55kj
54rpm
63%
20mph
Monday 1/3/22 @ 11:27 PM
344kj
84rpm
41%
18mph
Wednesday 12/8/21 @ 7:27 PM
✅
750kj
47rpm
89%
24mph
Wednesday 5/12/21 @ 8:56 PM
331kj
87rpm
40%
18mph
Saturday 7/10/21 @ 1:29 PM
✅
751kj
49rpm
86%
24mph
Thursday 4/29/21 @ 10:56 PM
101kj
70rpm
52%
20mph
Friday 4/2/21 @ 6:41 AM
✅
159kj
52rpm
78%
24mph
Wednesday 4/28/21 @ 10:29 PM
323kj
86rpm
39%
17mph
Friday 1/22/21 @ 4:28 PM
✅
869kj
53rpm
85%
25mph
Thursday 2/25/21 @ 11:25 PM
285kj
82rpm
39%
17mph
Monday 6/1/20 @ 6:5 PM
✅
839kj
50rpm
89%
25mph
Thursday 2/11/21 @ 11:7 PM
151kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 5:25 AM
✅
444kj
51rpm
79%
23mph
Saturday 11/14/20 @ 1:3 AM
133kj
67rpm
39%
14mph
Monday 5/20/19 @ 4:29 AM
✅
303kj
66rpm
55%
20mph
Workouts
298
kj
Monday 11/7/22
344
kj
Monday 1/3/22
331
kj
Wednesday 5/12/21
323
kj
Wednesday 4/28/21
285
kj
Thursday 2/25/21
151
kj
Thursday 2/11/21
133
kj
Saturday 11/14/20