Shake and Bake
Workouts
Saturday 2/5/22 @ 1:29 PM
465kj
84rpm
41%
18mph
Monday 12/6/21 @ 12:24 AM
✅
602kj
86rpm
45%
20mph
Wednesday 2/2/22 @ 10:37 PM
342kj
86rpm
41%
18mph
Monday 8/16/21 @ 9:17 PM
✅
430kj
84rpm
45%
19mph
Tuesday 2/15/22 @ 11:31 PM
471kj
83rpm
42%
18mph
Saturday 8/28/21 @ 5:55 PM
✅
608kj
85rpm
46%
20mph
Thursday 8/26/21 @ 10:5 PM
382kj
88rpm
42%
19mph
Tuesday 9/1/20 @ 12:28 AM
✅
727kj
65rpm
69%
24mph
Monday 8/16/21 @ 12:35 AM
250kj
86rpm
42%
18mph
Wednesday 5/12/21 @ 10:37 PM
✅
375kj
76rpm
55%
22mph
Thursday 5/13/21 @ 9:57 AM
201kj
89rpm
38%
17mph
Saturday 10/3/20 @ 11:8 PM
✅
336kj
96rpm
44%
21mph
Thursday 4/29/21 @ 10:24 PM
200kj
84rpm
39%
17mph
Thursday 9/17/20 @ 9:34 PM
✅
291kj
85rpm
45%
20mph
Friday 3/5/21 @ 10:32 PM
186kj
84rpm
38%
16mph
Saturday 11/28/20 @ 5:45 PM
✅
382kj
98rpm
46%
22mph
Saturday 2/13/21 @ 3:57 PM
178kj
77rpm
48%
19mph
Saturday 12/5/20 @ 10:44 PM
✅
349kj
62rpm
75%
25mph
Monday 1/18/21 @ 11:20 PM
138kj
83rpm
40%
17mph
Thursday 10/8/20 @ 11:14 PM
✅
290kj
80rpm
56%
23mph
Workouts
465
kj
Saturday 2/5/22
342
kj
Wednesday 2/2/22
471
kj
Tuesday 2/15/22
382
kj
Thursday 8/26/21
250
kj
Monday 8/16/21
201
kj
Thursday 5/13/21
200
kj
Thursday 4/29/21
186
kj
Friday 3/5/21