Shake and Bake
Workouts
Saturday 7/16/22 @ 7:58 PM
✅
222kj
77rpm
44%
18mph
Tuesday 5/23/23 @ 12:38 AM
116kj
65rpm
37%
13mph
Sunday 7/4/21 @ 11:32 PM
✅
156kj
83rpm
48%
20mph
Sunday 1/23/22 @ 10:46 PM
64kj
74rpm
35%
14mph
Wednesday 1/5/22 @ 12:5 AM
✅
213kj
87rpm
39%
17mph
Saturday 1/8/22 @ 11:13 PM
136kj
75rpm
35%
14mph
Friday 12/24/21 @ 4:18 PM
✅
222kj
82rpm
43%
18mph
Friday 12/17/21 @ 3:55 AM
145kj
72rpm
37%
15mph
Thursday 11/25/21 @ 12:52 PM
✅
349kj
78rpm
44%
18mph
Thursday 11/25/21 @ 1:0 PM
218kj
72rpm
38%
15mph
Thursday 9/16/21 @ 12:59 AM
✅
255kj
84rpm
43%
18mph
Wednesday 9/22/21 @ 2:37 AM
117kj
68rpm
36%
13mph
Monday 7/26/21 @ 1:31 AM
✅
148kj
82rpm
42%
18mph
Sunday 4/18/21 @ 2:11 PM
87kj
85rpm
32%
14mph
Wednesday 3/10/21 @ 1:5 AM
✅
140kj
72rpm
50%
19mph
Wednesday 3/10/21 @ 1:13 AM
67kj
70rpm
37%
14mph
Wednesday 2/24/21 @ 12:24 AM
✅
209kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 12:24 AM
149kj
78rpm
37%
15mph
Saturday 2/6/21 @ 11:52 PM
167kj
80rpm
37%
16mph
Monday 1/20/20 @ 3:27 PM
✅
180kj
95rpm
33%
16mph
Workouts
116
kj
Tuesday 5/23/23
136
kj
Saturday 1/8/22
218
kj
Thursday 11/25/21
117
kj
Wednesday 9/22/21
149
kj
Wednesday 2/24/21