Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:5 AM
✅
213kj
87rpm
39%
17mph
Sunday 12/26/21 @ 5:22 PM
138kj
83rpm
34%
14mph
Monday 11/22/21 @ 11:29 PM
✅
120kj
81rpm
39%
16mph
Thursday 11/11/21 @ 10:32 AM
73kj
77rpm
32%
13mph
Wednesday 4/7/21 @ 12:7 AM
✅
54kj
79rpm
37%
15mph
Saturday 8/28/21 @ 11:7 PM
41kj
74rpm
35%
14mph
Wednesday 3/10/21 @ 1:5 AM
✅
140kj
72rpm
50%
19mph
Sunday 3/21/21 @ 7:10 PM
85kj
69rpm
43%
16mph
Saturday 3/6/21 @ 8:57 PM
✅
133kj
80rpm
40%
17mph
Sunday 3/14/21 @ 2:44 PM
87kj
79rpm
34%
14mph
Thursday 2/11/21 @ 12:40 AM
✅
79kj
91rpm
29%
14mph
Thursday 1/7/21 @ 10:44 AM
65kj
92rpm
26%
12mph
Friday 2/5/21 @ 8:29 PM
✅
78kj
83rpm
31%
13mph
Sunday 2/7/21 @ 3:44 PM
75kj
85rpm
30%
13mph
Wednesday 1/20/21 @ 12:23 AM
✅
163kj
77rpm
38%
15mph
Thursday 1/21/21 @ 10:51 PM
150kj
74rpm
39%
15mph
Friday 12/18/20 @ 10:31 PM
✅
109kj
80rpm
38%
15mph
Saturday 12/19/20 @ 4:21 PM
87kj
79rpm
35%
14mph
Wednesday 12/16/20 @ 12:21 AM
✅
171kj
78rpm
39%
15mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Workouts
138
kj
Sunday 12/26/21
73
kj
Thursday 11/11/21
131
kj
Thursday 12/17/20